Change your perception, change your life!

Take the first step towards emotional well-being with compassionate support tailored to your unique needs.

As someone who has experienced both the personal and professional aspects of life as an immigrant, I bring empathy and insight to my practice. Together, we can work through the challenges you face, allowing you to move forward with greater clarity and resilience.

Services

Individual Counselling

Supporting personal well-being and addressing emotional and mental health concerns.

Couple Counselling

Helping couples navigate relationship challenges, enhance communication, and build stronger connections.

ADHD Coaching

An ADHD coach is a professional who specializes in helping individuals with Attention Deficit Hyperactivity Disorder (ADHD) manage the challenges that come with the condition.

Pre-Marital Counselling

Helping couples prepare for marriage by fostering healthy communication and exploring compatibility, ensuring they have a strong foundation for their future.

Family Counselling

Facilitating understanding, resolving conflicts, and fostering healthy relationships within families.

Welcome, my name is Azadeh.

I offer a safe and compassionate space where you can explore your thoughts and emotions freely. My approach is primarily rooted in Cognitive Behavioral Therapy (CBT) and mindfulness, both of which help clients develop greater self-awareness and practical tools to manage their challenges. However, I also integrate other therapeutic approaches when needed, ensuring that my methods are tailored to best suit your unique situation.

Unlock your potential and transform your life!

Don’t wait any longer. Contact me and embark on journey to achieve your goals. Let’s work together and help you unleash your true potential.